Simple Ways to Stay in Shape

1. Park far away. Walking is healthy.
Instead of nabbing that parking spot closest to your destination try parking further away. The walk into the store burns more calories!
2. Take the stairs.
Walking up the stairs is a great way to exercise and stay in shape! Plus it tightens the muscles in your butt! Who doesn't want a cute butt?
3. Walk.
Walk everywhere. If things are not more that 2-3 miles away try walking to your destination instead. Walking is a great form of exercise.
4. Wear heels while walking around the house.
It is known that heels strengthen your calf muscles, and lets be honest. Who does not want better calf muscles? I DO!